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Lesson 6 of 6 · 15 min · Checked on 10 October 2026

Automating your first workflow

By the end of this lesson you will be able to:

  • Describe a repeated task as a workflow: trigger, steps and result
  • Do the workflow by hand three times before automating it
  • Recognise the two ways of automating: scheduled tasks and connection tools
  • Put a person in charge of reviewing everything that goes out

Twenty minutes every evening

Sofia sells jams and liqueurs in a small online shop. She gets ten to fifteen orders a week, each one in an email. Every evening she opens the emails, one by one, and copies the date, the product, the quantity and the town into a spreadsheet. It takes twenty minutes. Always the same.

One evening she thinks: "This is always the same thing. Can't it be done by itself?"

It can. But not the first time, and not without her looking.

What a workflow is

A workflow is a repeated task described in three parts:

  • Trigger: what makes it start. An email arrives with "New order" in the subject.
  • Steps: what is done. The AI reads the email and pulls out the date, the product, the quantity and the town.
  • Result: what ends up done. A new row in the spreadsheet, and a warning if any detail is missing.

Another example, with no email at all. Pedro writes the association's newsletter. During the week he jots down the news in a note.

  • Trigger: every Monday, at 9am.
  • Steps: the AI reads the week's note and writes a draft, in the tone of the previous newsletters.
  • Result: a draft waiting for Pedro. It is not sent to anyone.

If you can describe a task of yours in these three lines, you have a candidate for a workflow.

Tip

For your first workflow, choose a small, frequent task whose result stays with you: a row in a spreadsheet, a draft, a summary. Nothing that is sent to other people or that touches money.

First by hand, three times

Before automating, Sofia does the workflow by hand with the AI, always with the same request:

I am going to paste an order email. Pull out only these details and return them on one line, separated by semicolons, in this order: date; product; quantity; town. If there is more than one product, make one line per product. If any detail is missing, write MISSING in its place. Do not invent anything. Email: [paste here, without the customer's name, full address, phone and email]

Notice that she pulls out only what she needs for the spreadsheet. The customer's name and address stay out: that is one less piece of personal data passing through one more service (Level 1, lesson 5).

Doing it by hand three times, with three different emails, serves to:

  • Discover the odd cases: the customer who orders two products, the one who does not give the quantity, the one who writes "a dozen".
  • Fine-tune the request: each time you correct the answer, you add to the request the rule that was missing.
  • Learn what a good result looks like: so that you recognise it at a glance later.

When the request works three times in a row with no corrections, it is ready to run by itself.

Tip

Write the workflow's "recipe" on a sheet: trigger, steps, the exact request, the result and who reviews. If the workflow ever stops, or if someone else has to maintain it, everything is there.

Two ways of automating, today

This is how it looks on 6 October 2026; your screen may differ.

1. Inside the AI tools themselves. Some assistants already let you set up a scheduled task: you write the request and choose when it runs, once or every week. The result appears in the conversation or as a notification on your phone. It suits Pedro's newsletter, a weekly summary or a reminder with prepared text. Look for an option with a name like "tasks", "schedule" or "scheduled actions". Not every tool and version has it: see the Current state page.

2. Connection tools. To join different programs together (the email, the spreadsheet and the AI, as in Sofia's case), there are tools made for it, such as Zapier, Make or n8n. They work with blocks of the type "when an email like this arrives, send it to the AI with this request and write the result in this sheet". Level 3 has a lesson just about them.

Watch out

An automation that gets it wrong, gets it wrong every time. A person makes a mistake on one order; an automation makes a mistake on every similar order, at three in the morning, with nobody watching. So:

  • Everything that goes out passes through a person. Emails to customers, posts and replies stay as drafts until someone reads them.
  • Never automate payments, deleting files or replying to complaints without review.
  • In the first week, check the result every day. Then, once a week.
  • Know how to stop it. Before switching it on, find out where it is switched off.

Exercise

How I know it worked your workflow's recipe written on a sheet, a request that worked three times in a row with no corrections and, if your tool allows it, a scheduled task that hands you a draft.

If it didn't work

  • Does a different result come out each time? The request is vague. Fix the order of the details and the format, and say what to do when something is missing ("write MISSING").
  • Is the AI filling in what is missing with guesses? Add "Do not invent anything" and show it an example with MISSING.
  • Can't find scheduled tasks? Not every tool has them. The workflow done by hand, with the request fine-tuned, already saves you a lot of time.
  • Did the scheduled task not run? Check the day, the time and whether the app's notifications are switched on.

What you take from this level

  • Advanced prompting: role, steps, examples, format and self-critique. Iterate part by part, saying what stays.
  • Documents: attaching is sending. Ask for the page and the exact sentence, and check the sums in a spreadsheet.
  • Instructions, projects and memory: three different things. See and clean the memory from time to time.
  • Research: open the sources. An important fact needs the official source or two independent sources.
  • Creating: five pieces for asking for images, you write the text, consent always and label what was generated.
  • Automating: by hand three times first, and a person reviews everything that goes out.

What comes next

Level 3 (Advanced, no code) is for people who want to go further without programming: real automation with Zapier, Make and n8n, rules for using AI in a team or a company, how to judge whether an answer is good, how AI works on the inside, and ethics and the law. It is now available: open Level 3.

Videos

Como Criar Tarefas Agendadas no ChatGPT Work
Prof Ítalo Teotônio · 7 min · PT-BR · subtitles · Watch on YouTube
Creates a scheduled ChatGPT task that checks for new newsletters in Gmail, avoids duplicate records and updates Notion every day.
Schedule tasks with ChatGPT
OpenAI · 1 min · EN · subtitles · Watch on YouTube
An official OpenAI video, under two minutes: scheduled tasks in ChatGPT, from a daily brief to feedback triage.

Test what you learned

1. You want to automate the replies to quote requests. What is the first step?
2. Your workflow prepares reply emails for customers. How should it end?
3. In the first week, the workflow read "2 jars of 250 g" as quantity 250. What do you do?

Corrections to this lesson (1)
  • : Second external review: Level 3 is now available and the lesson links to it.